Why are habits so hard to change? A discussion
Holly and Daniel discuss good and bad habits and a simple trick for building new ones; students discuss their own habits and make a plan.
B1Adults45 minDiscussion
About this lesson
A B1 speaking lesson (discussion). Warm-ups, role plays and discussion tasks — get the whole class talking.
- Level
- B1
- Skill
- Speaking
- Type
- Discussion
- Students
- Adults
- Time
- About 45 minutes
- Topic
- Mind & psychology
- Activities
- Key words, Speaking / writing task, Reading text, Multiple choice, Matching
- Key words
- habit, break a habit, willpower, motivation, give up, routine, trigger
- Access
- Premium
By the end, students can
- Discuss habits, motivation and how to change behavior
- Give opinions, share experiences and ask follow-up questions